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How Do You Stay Hard Longer

Eat Right

The idea of food as a sex drive booster might sound a little bit awkward, but the truth remains that what you eat plays a very important role in helping you last longer.

Exercise Muscle Control

There are different Kegel exercises for both men and women. The male Kegel exercise has to do with the PC (pubococcygeus) muscle, which is responsible for controlling the easy flow of urine and initiates ejaculation when properly stimulated.

Avoid Masturbating Too Often

You need a level of self-control to enable you stay away from excessive and constant masturbation.

Use Condoms and Lubrications

Most men do not like using condoms because it kills the passion. But for how to stay harder longer, wearing a condom can actually help prolong the time it takes for you to get to the ejaculatory threshold.

Get Yourself Properly Positioned

Ensuring you are properly positioned helps the size and duration of your erection.

Quit Smoking

When you smoke cigarettes, you get inadequate circulation. And the blood needs to be flowing when you want to have sex.

Take Alcohol in Moderation

For some time now, alcohol has been found to be a major cause of impotence, so taking excess alcohol to boost your confidence will backfire when it is time for action.

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She may flirt with males and even other females. She may actively try to escape and find other dogs. If she is a dominant dog she may mount other dogs, people .

why do dogs hump humans is often a question I have reflected upon. Sexually motivated mounting and masturbation are often accompanied by “flirtatious” body .

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